“Tis the season to be asthma free.”  Well those may not be the exact words to the familiar holiday tune, but it’s something that can resonate with millions of Americans who have asthma.  Read more.

Best Trails for Summer Hiking Near Covina, CA

June 30, 2016

Kids Healthy Hand Hygiene

May 13, 2016

5 Easy Ways to Control Asthma this Winter!

November 30, 2016

5 Ways to Protect Your Child From Pink Eye

February 22, 2017

The holidays are a great time for relaxing with family, exchanging gifts, and enjoying good food and drink. However, the festive season isn't a happy time for everybody, with depression affecting about 6.7% of the American population each year.  Read more.

You might have heard of kidney stones before, but what are they, and how do you know if you have them? Read more.

Family Medicine Tips

​6 Warning Signs of Kidney Stones

January 31, 2017

4 Ways to Avoid Depression During the Holidays

December 20, 2016

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Conjunctivitis, or pink eye, is a highly contagious disease that results in a reddening of the eye. This condition is very common in school-age children due to their proximity to other kids and less-than-impressive hygienic practices. ​Read more.

Exercising is good for you. No matter how many times you may have heard this statement, many people don’t exercise. Finding the motivation or new ways to make workouts fun can be a challenge. Read more.

Castellanos Family Practice 

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